Are you an adult seeking to forge stronger, healthier and more fulfilling connections in your life?

Discover the magic of meaningful relationships, gain insights into healthy and respectful connections, and ignite your self-esteem and confidence.

Connections & Relationships is a transformative program designed exclusively for adults on the NDIS, here to empower you with the knowledge and skills to build the relationships you deserve and celebrate your unique strengths.

PROGRAM OUTCOMES​

• Build confidence in making relationships.

• Learn effective communication skills.

• Improve self-esteem by focusing on the strengths of healthy and respectful relationships.

• Develop an understanding of positive social and emotional wellbeing.

PROGRAM OUTLINE

Week 1 - The importance of a relationship with self (your goals, your support people and your specialness!)​

Week 2 - Different types of relationships and consent (expressing emotion, consent, types of relationships)

Week 3 - Boundaries, communication and decision making

Week 4 - Creating friendships and developing deeper relationships

Week 5 - Exploring and maintaining relationships (love myths, love languages, communication)

Week 6 - Healthy vs Unhealthy relationships

This course is next available in Penrith, NSW - Enquire or book now

To check dates in your location and find a program that suits you, download the brochure for your state below: