Good Eating: How to Have a Healthy Heart

It seems that even cardiologists have found it difficult to sort the fads from the truth when it comes to the best foods for a healthy heart. Combined with minimal practical nutritional training at medical school, this gap in cardiologists knowledge prompted Dr Andrew Freeman to write a research paper for the Journal of the American College of Cardiology, guiding cardiologists in nutrition for their patients.  

His aim was to find the answers to the most common of patients questions. To see what foods Dr Freeman recommends to keep your heart in tip top shape follow the link below:

http://www.abc.net.au/news/health/2018-07-24/which-foods-are-good-for-your-heart-health/10026910

Source: ABC and Journal of the American College of Cardiology